• Individual,s,  Couples and Family Coaching

  • Youth Mentoring

  • Groups and Workshops

  • Pro-Bono /Volunteering

  • Biblio-therapy

  • Partner Referrals

  • Research

Healing conversation is an art form in peril of being lost to our busy lives.​

-Beata Souders, Transitions Coach 

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Experience
Armed with positive psychology tools and assessments, formal professional coach training methodology and Gottman Institute approach to relationship building, but most of all passion for personal growth, I partner with my clients on a journey of self discovery and mastery.
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Understanding
 My struggle with finding meaning, copying with stress, building relationships and developing positive mindset brought me here to help you.

  • Peak Performance Coaching

  • Existential Coaching

  • Positive Mindset & Well-being

  • 7 Principles for Making Marriage Work

  • Paths to Purpose for Young Adults

  • Mindfulness & Self-knowledge

  • Lateral Thinking & Creativity

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Training
ACC Level Certified Professional Coach, member of ICF and APPCA, Gottman Institute Educator holding MA in Applied Positive Psychology - Coaching Track, doctoral candidate in Clinical Psychology..

Test the waters... 

To learn more about my methodology, assess your needs, find a referral or resources for self help or to simply satisfy your curiosity about coaching and how we might work together to help you reach your goals, contact me for a FREE consultation.

Life Coach Studio

Let’s Take This Journey Together...

Using the method of positive diagnosis is an approach to coaching that "offers a chance to normalize success, measure potential and create a shared vocabulary for discussing basic human capacities." The system of positive diagnosis begins with recognizing capacities (strengths, interests and resources); assessing life satisfaction and psychological well-being; developing future orientation via pathway thinking (creative and focused on solutions) and finally scoring self-knowledge and values. (Biswas-Diener 2010)

I’m Here To Help

Let's see which of my services work best for you and pencil your name on my dance card: