When do you have the hardest time being honest with yourself? With others? Set your inner compass towards your healthy core.
I am a positive psychology practitioner fascinated by the science of optimal human experience and its application to realizing inner potential. Currently researching and facilitating workshops on the neuroscience of "flow" and the dynamics of flourishing families.
Through relationships where we truly resonate we gently sculpt each other and guide one another towards the desired vision of the self..
Positive diagnosis affords us a systematic approach to creating a sustainable chance. and midlife is the best position to be effective.
My services are based on the ideal of Michelangelo effect which causes individuals to develop toward what they themselves consider as their "ideal selves." My clients experience the power of self-discovery in the flow of true engagement and self-awareness. We cultivate deliberate attention and acceptance and move toward insight and self-efficacy. We practice self-regulation, attention control, resilience, autonomous goal setting and relationship skills. My clients build their psychological resources with Appreciative Inquiry, learn effective behavioral choices through ACT, and access creativity and intuition through neuroscience of flow.
Life Coach Studio